Three Nail Trends Men Love

Here’s a shocker: Men have opinions when it comes to your manicure. And for your whole beauty routine: check out what guys secretly think about your hair and makeup.

•The Shape He Loves
Pointy talons are too extreme for most dudes. “Soft curves look most natural…and men find that sexy,” says biological anthropologist Helen Fisher. See other beauty looks guys will go gaga for.

•#1 Hue He's Hot For
Nothing’s steamier than classic cherry red, say 40 percent of the men we polled on our Website. Tied for second: sheer pink and plain-old clear. Check out Cosmo's nail care tips.

•Size Really Matters
Nails grown barely past your fingertips are the ideal length, says Fisher. They look feminine but won’t stop you from, say, unzipping him or sexting. See what else guys really notice about your looks

Courtesy of Cosmo

Sexy Swirls

Glam things up with a groovy multicolor manicure

Beyoncé’s metallic Minx nails shine on the red carpet and look great against her neutral dress. Celebrity manicurist Tom Bachik shared this secret to getting a multicolor mani without a trip to the salon: Fill a paper cup with water and add a few drops from three of your favorite polishes. Use a toothpick to swirl together, then dip each nail. Clean up excess color with polish remover or a corrector pen (like Avon Nail Experts Neat Nails Nail Enamel Corrector Pen) and set with a clear top coat for a funky, swirled finish.

Courtesy of MSN

Happy July 4th!

Happy July 4th to All!

New Swiss Collection From OPI!!!

Attention all!! August 1st OPI will release their new world country installment with their Swiss collection! For those who don't know, I am a dual citizen with Switzerland and am super psyched that OPI is recognizing my "other" home country! Check it out! Colors: I’m Suzi & I’m a Chocoholic, From A to Z-urich, Color So Hot it Berns
Just a Little Rösti at This, William Tell Me About OPI, Ski Teal We Drop
Diva of Geneva, Lucerne-tainly Look Marvelous, Glitzerland
Yodel Me on My Cell, The Color to Watch, Cucoo for This Color

Ps-I think Diva of Geneva is named after me! lol

Have hot hands and feet!

How to Have Perfect Hands (and Feet)

Basically, caring for your hands and your feet is the same. Yes, it’s true that you need to change the polish on your fingernails much more often than on your toenails, but everything else is very similar. Here are some beauty tips for both.


1. Shock Treatment

If it has been a long time since you’ve taken care of your hands and feet, and you’d like to change their appearance, this treatment will help you. You’ll need a little time and these tools and beauty products:

* Nail Polish Remover

If your nails are painted, the first step is to remove the polish. Make sure you use a non-acetone nail polish remover, which is much gentler on your nails.

* Home-Made Exfoliant (or a Body Exfoliant)

I use salt mixed with olive oil, but you can also use a gentle body exfoliant. Be careful when using it on your feet and dry them really well so that you don’t slip when they’re covered in oil. The best thing to do is to apply the exfoliant in the bathtub before you take a shower. The second step is to exfoliate really well to remove all the dead skin cells. Pay special attention to the heels and soles of your feet.

* Orangewood Sticks

Once your hands and feet are dry, use an orangewood stick to push your cuticles back. I never trim my cuticles, unless I have a “loose” piece of skin – but never the cuticle itself. If you push your cuticles back every once in a while and you keep them well moisturized, you’ll see that trimming them isn’t necessary.

* Polish and File

If you need to cut your nails, use nail clippers: they’re much better than nail scissors and they’re easier to use. I generally polish my nails only once in a while (not too often) to keep my nails clean and shiny. I use a normal nail file. Never in my life have I been able to use crystal or metal files (they send shivers down my spine J) and after having tried a lot of different files, the basic ones work best for me.

Normally my nails are filed in a square shape. My fingers are pretty long, but if you want to make your fingers appear longer, you can file them in an oval shape (only on the hands – toenails should always been short and square). The oval shape is popular and lengthens and defines the hands. Try to file your nails in only one direction. Clean away any remaining dust and continue with the next step.

* Nail Polishes

I don’t use a lot of colored nail polishes, but I always use a protectant by Essie. It’s called Protein Base Coat and it strengthens the nails, leaving them with a very attractive white color. You can also use it for a French manicure instead of a pink shade.

* Moisturizing Lotion

Once your nail polish is very dry, which means waiting at least three hours (yes, three hours, so it’s best to follow this ritual at night or when you’re lying down on the couch), the next step is to apply a moisturizing lotion.

You can follow this ritual very two weeks. Once you’re maintaining the condition of your hands and feet each day, you’ll see that you don’t need to spend as much time on them.



2. Don’t Trim Your Cuticles

It’s important not to trim your cuticles. If yours are really bad, my advice is that you go to a salon to get a manicure and then maintain them from that day forward. Trimming your cuticles is difficult and also makes them grow more. If you moisturize them daily with a hand-and-nail oil, for example, you’ll soon see that they’re smooth. People always ask me what I do to keep my cuticles in such good condition, and the truth is that what I don’t do is more important – that is, I don’t touch my cuticles. And if I have some loose skin, I cut it with special cuticle scissors, very carefully.



3. The Importance of Nail Polish

I suppose it has happened to you, too: after using dark nail polishes for a while, you notice that your nails are more yellow than they used to be. This tends to happen with dark nail polishes, especially when you don’t use a base coat – that is, a base that protects the nail from the dark pigments in the nail polish.

I really like the nail polishes by Essie: they don’t damage the nail and they last a long time (which is really important), but they are also easy to remove. With some other brands, you literally have to spend half an hour removing the polish.



4. Weekly Routines

The idea is to have perfect hands and feet all the time – not just sometimes – so it’s important to create a weekly routine. Write in your personal calendar when you’ll take care of your hands and feet once a week, changing the polish and filing your nails. And every two weeks, or as necessary, apply an exfoliant or remove calloused skin from your feet with a special file. To keep your nails looking their best, try to alternate dark- and light-colored nail polishes, and also let your nails breathe at least a few days each week.



5. Daily Routines

It was really hard for me to adopt this habit until I put the hand-and-nails hydrating cream by Alqvimia (one of my favorite beauty products) on my nightstand. Now, before going to bed each night, I gently massage my hands and feet, being careful to moisturize the cuticles really well. If you have really dry hands, try the “Grenada” hand cream by Weleda: I love it for wintertime, when I need a more intensive moisturizer.



6. My Favorite Nail Polishes

In contrast to eye shadows and blush, as I said before, I’m not really into colored nail polishes. My favorite brand is Essie, and the must-have colors that you need in your beauty chest are:

* A matte white, a subtle pink, and a shiny top coat: to create a French manicure
* A dark brown: ideal for the fall, for feet and hands with really short nails
* A dark red: perfect when wearing sexy sandals
* A bright orange: ideal for summertime when you’re tanned
* A coral shade: this summer’s color
* This year, people are wearing a lot of beige and matte milk chocolate shades, but they’re extreme and you really need to have perfect hands to wear them well. But if you’re daring enough, go for it! You’ll find some lovely shades by Chanel.

Thanks to Asun Parra for this great info!

Summer Nails..Pros and Cons

Just the Basics about Acrylic Nails!

Acrylics nails are currently more popular than gel nails, but they have been around longer, which probably accounts for their popularity. Acrylics can be whole or partial, used over the entire nail or simply as tips. A mixture of liquid acrylic (monomer) and polymer, which is an acrylic powder, is applied to the nail. It hardens on its own fairly quickly, usually within minutes.

Just the Basics about Gel Nails!

There are two current types of gel nails: light cured and no-light gels. A gel nail is typically a pre-mixed polymer and monomer gel that is first applied to the nails and then cured under ultra-violet lights. Light cured are still more common, but the advantage to no-light gel nails is less time waiting in the light. There's also the added benefit of not needing that piece of equipment (the light).

No-light gel nails are cured with a special gel activator that is brushed or sprayed onto the nail. Some are cured by being dipped in plain water.
Gel Nails, Acrylic Nails…Which is Better?

Gel and acrylic nails have similar results. They can lengthen short nails, strengthen nails, and make your fingers look longer and more slender. There are some various pros and cons that might help you decide which the right choice is for you. If gel nails, acrylic nails, and other choices are overwhelming you, then one thing you can always do is speak with a nail technician (manicurist) who can help you make a wise decision that will fit your needs.

As far as finishing touches, you can paint, do French tips, or create other designs on either type of nail. Some people think that airbrushing looks much better on gel nails because they have a more glossy finish, but that is a personal preference. You can look at photos of different types of nails at Next Nail which gives you an idea of the appearance of different types of artificial nails.

If you’re looking for safety information about monomers, polymers, and other manicure agents then visit the Food & Drug Administration's page on nail product regulations.


Pros of Acrylic Nails

* If you break an acrylic nail you can almost always fix it temporarily, and rather easily, yourself.
* The removal process is simple and straightforward if done by a professional. The nails can be soaked rather than filed off.
* Acrylics are very strong. When done correctly and with proper nail care, they can last a long time. They’re robust!

Pros of Gel Nails

* Gel nails often look more natural and glossy than other types of cosmetic nails.
* The curing time is faster than acrylics, sometimes clocking in at just two minutes when light-curing is done.
* Gel nail mixtures are odorless.
* There is less filing involved during the application process.

Cons of Acrylic Nails

* They can damage your real nails in a harsher manner than gel nails can.
* Acrylics can look less natural than gel nails, especially if done incorrectly.
* It can be hard to grow out acrylic nails.

Cons of Gel Nails

* They don’t last as long and are less durable than acrylic, even though they tend to cost more.
* Gel nails are harder to do yourself if you like to do home manicures.
* Nail polish may not stick to the gel finish as well as it does to an acrylic finish.
* If a gel nail breaks, you may be in for some trouble. It can sometimes be more of a shatter effect than a clean break, so self-fixing a break is not usually an option. You’ll need to make an appointment right away with your manicurist. Sometimes they do break cleanly; basic nail glue could be used in that case.
* Gel nails almost always need to be filed off. You can’t just soak them away.

There are so many variables when it comes to gel nails, acrylic nails, natural nails and everything in between that your best bet is always to go to a trusted tail technician. Ask your friends who they use or call the Better Business Bureau before going to a shop. Sometimes the only difference between gel and acrylic is how they’ve been applied, so you want to hire a professional you can trust..


Thanks to Jennifer Chaitfor this great info!!

Permanent Makeup

FDA considers the inks used in intradermal tattoos, including permanent makeup, to be cosmetics and considers the pigments used in the inks to be color additives requiring premarket approval under the Federal Food, Drug, and Cosmetic Act. However, because of other public health priorities and a previous lack of evidence of safety concerns, FDA traditionally has not exercised its regulatory authority over tattoo inks or the pigments used in them. The actual practice of tattooing is regulated by local jurisdictions.

FDA is aware of more than 150 reports of adverse reactions in consumers to certain permanent make-up ink shades, and it is possible that the actual number of women affected was greater. In addition, concerns raised by the scientific community regarding the pigments used in these inks have prompted FDA to investigate the safe use of tattoo inks. FDA continues to evaluate the extent and severity of adverse events associated with tattooing and is conducting research on inks. As new information is assessed, the agency will consider whether additional actions are necessary to protect public health.

In addition to the reported adverse reactions, areas of concern include tattoo removal, infections that result from tattooing, and the increasing variety of pigments and diluents being used in tattooing. More than fifty different pigments and shades are in use, and the list continues to grow. Although a number of color additives are approved for use in cosmetics, none is approved for injection into the skin. Using an unapproved color additive in a tattoo ink makes the ink adulterated. Many pigments used in tattoo inks are not approved for skin contact at all. Some are industrial grade colors that are suitable for printers' ink or automobile paint.

Nevertheless, many individuals choose to undergo tattooing in its various forms. For some, it is an aesthetic choice or an initiation rite. Some choose permanent makeup as a time saver or because they have physical difficulty applying regular, temporary makeup. For others, tattooing is an adjunct to reconstructive surgery, particularly of the face or breast, to simulate natural pigmentation. People who have lost their eyebrows due to alopecia (a form of hair loss) may choose to have "eyebrows" tattooed on, while people with vitiligo (a lack of pigmentation in areas of the skin) may try tattooing to help camouflage the condition.
Whatever their reason, consumers should be aware of the risks involved in order to make an informed decision.
What Risks Are Involved in Tattooing?

The following are the primary complications that can result from tattooing:

* Infection. Unsterile tattooing equipment and needles can transmit infectious diseases, such as hepatitis and skin infections caused by Staphylococcus aureus ("staph") bacteria*. Tattoos received at facilities not regulated by your state or at facilities that use unsterile equipment (or re-use ink) may prevent you from being accepted as a blood or plasma donor for twelve months.
* Removal problems. Despite advances in laser technology, removing a tattoo is a painstaking process, usually involving several treatments and considerable expense. Complete removal without scarring may be impossible.
* Allergic reactions. Although FDA has received reports of numerous adverse ractions associated with certain shades of ink in permanent makeup, marketed by a particular manufacturer, reports of allergic reactions to tattoo pigments have been rare. However, when they happen they may be particularly troublesome because the pigments can be hard to remove. Occasionally, people may develop an allergic reaction to tattoos they have had for years.
* Granulomas.These are nodules that may form around material that the body perceives as foreign, such as particles of tattoo pigment.
* Keloid formation. If you are prone to developing keloids -- scars that grow beyond normal boundaries -- you are at risk of keloid formation from a tattoo. Keloids may form any time you injure or traumatize your skin. Micropigmentation: State of the Art, a book written by Charles Zwerling, M.D., Annette Walker, R.N., and Norman Goldstein, M.D., states that keloids occur more frequently as a consequence of tattoo removal.
* MRI complications. There have been reports of people with tattoos or permanent makeup who experienced swelling or burning in the affected areas when they underwent magnetic resonance imaging (MRI). This seems to occur only rarely and apparently without lasting effects.

There also have been reports of tattoo pigments interfering with the quality of the image. This seems to occur mainly when a person with permanent eyeliner undergoes MRI of the eyes. Mascara may produce a similar effect. The difference is that mascara is easily removable.

The cause of these complications is uncertain. Some have theorized that they result from an interaction with the metallic components of some pigments.

However, the risks of avoiding an MRI when your doctor has recommended one are likely to be much greater than the risks of complications from an interaction between the MRI and tattoo or permanent makeup. Instead of avoiding an MRI, individuals who have tattoos or permanent makeup should inform the radiologist or technician of this fact in order to take appropriate precautions and avoid complications.
A Common Problem: Dissatisfaction

A common problem that may develop with tattoos is the desire to remove them. Removing tattoos and permanent makeup can be very difficult.

Although tattoos may be satisfactory at first, they sometimes fade. Also, if the tattooist injects the pigments too deeply into the skin, the pigments may migrate beyond the original sites, resulting in a blurred appearance.

Another cause of dissatisfaction is that the human body changes over time, and styles change with the season. The permanent makeup that may have looked flattering when first injected may later clash with changing skin tones and facial or body contours. People who plan to have facial cosmetic surgery are advised that the appearance of their permanent makeup may become distorted. The tattoo that seemed stylish at first may become dated and embarrassing. And changing tattoos or permanent makeup is not as easy as changing your mind.

Consult your healthcare provider about the best removal techniques for you.
What About Temporary Tattoos?

Temporary tattoos, such as those applied to the skin with a moistened wad of cotton, fade several days after application. Most contain color additives approved for cosmetic use on the skin. However, the agency has issued an import alert for certain foreign-made temporary tattoos1.

The temporary tattoos subject to the import alert are not allowed into the United States because they don't carry the FDA-mandated ingredient labels or they contain colors not permitted by FDA for use in cosmetics applied to the skin. FDA has received reports of allergic reactions to temporary tattoos.

In a similar action, FDA has issued an import alert for henna intended for use on the skin2. Henna is approved only for use as a hair dye, not for direct application to the skin. Also, henna typically produces a reddish brown tint, raising questions about what ingredients are added to produce the varieties of colors labeled as "henna," such as "black henna" and "blue henna." FDA has also received reports of allergic reactions to products applied to the skin that contain henna.








Source: http://www.fda.gov/Cosmetics/ProductandIngredientSafety/ProductInformation/ucm108530.htm

PS Sex and the city 2 a 2 star review?????

PS- I absolutely LOVED Sex and the City 2. Do not listen to those 2 star reviewers. Go see it ladies!

Spa Etiquette

Everyone needs a good rant sometimes. So ladies and gents here is mine. I have so many people who come to my place of employment, lets just call it a day spa....and act perfectly lovely. Then there are those who do not know proper spa, or therefore proper day to day etiquette. So please, before heading out for your next pedi or swedish massage, refer to my spa etiquette guide!

1) Arrive at least 20 minutes before your appointment.

2) Use the restroom when you arrive, not when we come to take you for your appointment.

3)Don't take a shower before your service. But please take one the night before.

4) Do not disrobe in public. Do not disrobe in the middle of the changing room. This may be okay at the YWCA but seriously? There's changing stalls for that sort of thing.

5) If something displeases you during your visit, kindly let the therapist know so she can see if she can discount your service. If this makes you uncomfortable go see the General Manager. Do not send passive aggressive emails to us days later asking to be reimbursed.

5) Do not directly tip the therapist. Most spas will have discreet envelopes so cash tips can be left behind the front desk.

6)Do not show up late and expect to receive your full service if we are back to back.

WHAT YOU SHOULD EXPECT

1) Do expect to be greeted at the door.

2) Do expect to be offered a beverage.

3) Do expect to be told to turn your cell phone off.

4) Do expect to have therapists talk to you during your service depending on who you get.

5) Do expect to leave a 18-20% tip for your service. If you are unhappy with your service, say something nicely before you leave but correct etiquette says you still tip the therapist over 10% in this type of environment. If you are truly unhappy with your experience do not go back. Remember prices in spas are not necessarily due to the fact the services are very long and luxurious, but the fact they use high quality product, cater to you (offer beverages, etc) and you are paying for the atmosphere.

What to do if you have a Nail Fungus

After the winter months I see women come into the spa with nail polish that is way past due for a change. Sometimes when taking it off you can be in for a nasty surprise. Yes, the dreaded toenail fungus! Ranging in color from white to yellow/green to black, fungus spreads in damp, warm environments. Unsanitary pedi basins, locker rooms, and showers provide the perfect environments for fungus growth.

Technically if you go for a pedicure and upon removal of polish you or the technician notices a fungus, you, under law can not be serviced because fungus is contagious to you and the technician. There is a safe and legal way to continue with the service if the tech wears gloves and does not touch the fungal toe and if polish is desired, you must bring your own or purchase a polish. After servicing the client the technician should take care and bleach the pedicure station according to EPA regulations as to not spread infection.

Upon noticing a possible fungus, you should consult a podiatrist. Fungus can spread to your immune system in serious cases and make you feel very sick. It's possible depending on the fungus that the doctor will give you oral antibiotics or topical creams. I recommend to my clients if they think they have a fungus to try dabbing vinegar on the tonail and using lotramin anti-fungal cream for several days and seeing if they see any improvement before they call their doctor. Also avoid close toed shoes! And whatever happens don't let a fungus deter you from getting another pedi!

What men think of you (really)

I was reading this study about first impressions and thought I would give you gals the scoop on what guys seem to be drawn to during your first encounter! Not surprisingly as a whole, men are first drawn to a woman's eyes (81%!). If you smell like home baked sweets or lavender you will be sure to rope him in. Seventy-one percent of guys tend to not care if you style your hair the same way on a regular basis as long as you have a sweet and delicate neckline. Yep, that's right! Forget the long legs or curvy waist, guys eyes are immediately drawn to your collarbone which carries lines of poise and femininity. Finally your guy is sure to check out your tips. It's about 50/50 on this one gals, so go funky or chic, your choice. Studies show some men prefer plain nails or demure color while others go for artificial tips or nail art. So with this in hand get out there and make sure to spritz yourself with a little lavender (or bake a pie the morning of your big date)!

All my favs!

By popular demand, here are the top favs of May 2010!

Top Cosmetic Brand: GloMinerals - You will be completely wowed by the pigment in the eyeshadows and blushers. The tools are top quality.

Top Nail Product: Finger Paints - If you like sparkly nail polish that doesn't chip, this brand is for you.

Top Hair Product: Main and Tail Olive Oil Complex - Better than the original!

Top Lingerie: Victoria's Secret Miraculous Push Up - Have you seen the new nipple enhancers on the Victoria's Secret Push Up's? Now that's hot.

Top Flip Flop: Montego Bay Gladiator for Payless Shoe Source - I have these in three different colors.

Top Summer Dress Store: Tie! Forever 21/Wet Seal

Sex and the City!!!!

Okay, seriously Sex and the City has everything a woman could need. Friends, men, great style, great jobs, designer shoes, designer bags, sex, did I mention men and great style? Not only are we so lucky to be counting down the days to Sex and the City 2 (in theaters May 27)....Candace Bushnell, creator and author, has just released another book pre Carrie and Big days, "The Carrie Diaries (available at www.amazon.com)

Check out this interview with Candace Bushnell on the new book courtesy of Cosmopolitan.com

Cosmo: Was it liberating to let go of all the people and events in Carrie’s future and come up with the prequel story?
Candace: I couldn't let go of her future completely, because we all know so much about where this character ends up. So I spent a lot of time thinking about the events that would happen early on in her life that would shape her into the Carrie that we know today.

Cosmo: And what were some of those events?
Candace: Something had to explain why she's so independent, and why she questions relationships. So I made the choice that her mother died, and she only had her father and two younger sisters. Her mother's death was that personal struggle that gave her the tools to overcome anything. It's also given her perspective: what's important to Carrie is becoming a writer, not being "in" with the popular crowd at her high school.

Cosmo: Carrie's family is never really mentioned on the show, and it's interesting to finally "meet" them in this book. Had you ever thought about what they would be like before writing this?
Candace: This was the first time I ever put a lot of thought into it. I think because when I moved to New York, I realized that it's a very New York thing for your friends to become your family. Even years ago, when I was writing about Carrie in my column (that inspired the show), I deliberately never mentioned anyone's family. It seemed like the people I knew from New York had just sprung from the head of Zeus!

Cosmo: Your column, which inspired the SATC series, was partially based on your real life. Now that Carrie has become this larger-than-life character, did this project give you the opportunity to inject a little bit of yourself into her?
Candace: There's nothing in the book that happens to Carrie that's happened to me. I really tried to just get myself into the character's head, make the book fun, and give a few winks at the future Carrie.

Cosmo: So what were some of the other things you considered when creating the teenage version of Carrie Bradshaw?
Candace: I feel like the Carrie we know now is an every-girl, and I felt strongly that she would have been the same way when she was younger. I wanted to keep that essence about her.

Cosmo: The story starts on the first day of Carrie's senior year, and she's instantly attracted to Sebastian, the new kid who also turns out to be a bad boy. Is Sebastian meant to be the teenage version of Mr. Big?
Candace: Yeah, he is. That is her very first encounter with the Mr. Big type.

Spoiler Alert: This question reveals a juicy tidbit from the book, so skip to the next one if you'd rather wait to find out what it is!

Cosmo: Because everyone knows Carrie so intimately through her friends, was it challenging to separate her from Miranda, Samantha, and Charlotte and to create a whole new group of girlfriends for her?
Candace: I just tried to make it realistic. I came up with the idea that her best friend would betray her — and over a guy — because I feel like that happens to girls a lot when they're younger, and it's heartbreaking. I also thought that the betrayal would serve as another catalyst to remind Carrie that she can't rely on anyone but herself, and she's got to pursue her dream of moving to New York and becoming a writer.

Cosmo: Why did you decide to keep Carrie a virgin in this book?
Candace: It just made sense to me. When I was writing the character, it didn't seem like she was emotionally ready. Sex is a big deal, and for Carrie it needs to be something that's great. I saw her as someone who wouldn't give in to the pressure to have sex just because everyone else is doing it. She does her own thing, she's the master of her own person, and of her own destiny.

Cosmo: Without giving anything away, the ending introduces a character that will definitely leave the reader wanting more. Any plans to make The Carrie Diaries a series?
Candace: There is definitely going to be one more book, which will chronicle her first crazy year in New York. Then we'll just have to see what happens!

8 More Days to SATC2!!!!

Strivectin....the best anti aging secret yet?

Strivectin Overnight Facial Resurfacing Serum, $59.

The buzz: Selling out across the UK with a fan following of gorgeous celebs like Kylie Minogue and Jennifer Lopez.

The claim: Simply rub the serum on before your moisturizer at night, and wake up to brighter, smoother skin.

The verdict: It's made with plant extracts so it's non-irritating even for sensitive skin, and works to scrub off dead skin overnight.

Strivectin's website also sells a wide range of products to smooth stretch marks, smoothing eye creams, and creams designed to give you the effects of a face lift in a jar.

A New Career in Makeup!

Sorry to cut this short gals, I got a bad cold ;( But I want to inform you all of a cool class I just found that helps you learn event makeup in dvd form...so you can venture out on your own, or just do your friends makeup! Check it out!


http://www.eventmakeupartist.com/

This sounds fishy

http://www.newsvine.com/_news/2008/07/21/1682855-fish-pedicures-carp-rid-human-feet-of-scaly-skin

Follow the link to learn about this crazy trend of getting a pedi with the fishies!!!

Sensory Deprivation Tank's....would you try it?

If you've never heard of sensory deprivation, it's the most amazing feeling in the world! It's like floating on a bed of clouds in complete darkness and the only sound you hear is your own breathing. Sensory Deprivation Tanks can be used for physical and mental disorders or for meditation. I first became acquainted with them in 2005 when I saw one in a movie during a college film class. I was dying to try one and see if it would help me self reflect...I was also going through a very "self reflective" time in my life shall we say! I found a great little place run by a non denominational priestess who has a homeopathic center in her basement. The tank was about 8 feet long and filled with about a foot and a half of water. There was a small hatch to climb in and then close so the outside room and tank were completely dark. I laid and floated in that tank for over two hours. It gives you such a great place to meditate, completely sealed off from the outside world. Here are a list of tank centers in New Jersey....I highly suggest you check it out!


New Jersey

Emerson


Elite Wellness Center



Click Here For Map


Philip Gotthelf

www.elitewellnesscenter.com

New Jersey

Ridgewood


Floatation Tank Center



Click Here For Map


Ansi Boudin

201-652-4691

ansi@optonline.net

New Jersey

Watchung


Couples Counseling Center



Click Here For Map


Bill and Susan Schoonover

www.couplescounseling-nj.com

or if you wanna buy your own for only $40,000 on Amamzon see
http://www.amazon.com/exec/obidos/tg/detail/-/B0006MWV86

Hair U Wear

http://www.hairuwear.com/

Bags: Top prints for summer

Here to tell you the top trends for purses this summer....

Metallics...(actually, anything in metallic is hot, Victoria's Secret has even come out with metallic undies!)

White Hobo Bags

Leopard and Zebra (Come on, we are in Jersey, everyone girl should own something with animal print)

Bags with chain accents

Stripped bags

Totes. Summer is the time for totes. I love the neon and metallic revolution. I know, so passe, but honestly, very warm weather chic.

Oh my mirena! (change of topic...)

So as you can see, this was not the scheduled topic. Every topic this week will be pushed back one day because I felt I had to update on what happened today. I had an IUD implanted. For those gals who haven't heard of the IUD (intrauterine device), it's a small, plastic T shaped birth control method commonly referred to by there brand names of Mirena or Paraguard.

I have had problems with my blood pressure and was told by my doctor that I could no longer be on the pill due to the risk of having an embollism. To be eligible for an IUD you must be in a long term monogomous relationship since there is a high risk of infection leading to infertility if you have multiple sex partners. I am engaged to my partner of 5 years so this was no problem. They also recommend that you have children or be previously pregnant in order to recieve an IUD since your uterus will be expanded. I have had a previous failed pregnancy so again, I was still a candidate.

After reserching on the internet I became very nervous because nearly every site I went to describe the implantation procedure to be horribly painful. I am happy to report it was just some cramping and light bleeding, nothing terrible and I am now protected from becoming pregnant for the next 5 years with Mirena (the paraguard is 10 years of protection, but I am hoping to have kids in 4-5 years).

If you are seeking an alternative to condoms or the pill and are in a monogomous relationship I would look into the implant as it was also 90% covered by insurance! Another bright spot? No pun intended, your periods will become very very light, and may stop all together! To find out more about Mirena, and if you qualify to recieve the implant, visit

www.mirena-us.com

Check out some info from the website:


What to watch for right after Mirena is placed

Some women may experience uterine cramps, bleeding, and/or dizziness during and right after Mirena is placed. To help minimize the cramps, ask your healthcare provider about medications that may be used before placement. If these symptoms last for more than 30 minutes, let your healthcare provider know. Mirena may not have been correctly placed and your healthcare provider should examine you.
Visit your healthcare provider shortly after having Mirena placed

As a follow up, you should visit your healthcare provider once in the first 4 to 12 weeks after Mirena (levornorgestrel-releasing intrauterine system) is placed to make sure it is in the right position. After that, Mirena can be checked once a year as part of your routine exam.
Your periods may change

For the first 3 to 6 months, your monthly period may become irregular. You may also have frequent spotting or light bleeding. A few women have heavy bleeding during this time. After your body adjusts, the number of bleeding days is likely to decrease (but may remain irregular), and you may even find that your periods stop altogether for as long as Mirena is in place. Around the end of the third month of use, you may see up to a 75% reduction in the amount of menstrual bleeding. By one year, about 1 out of 5 users may hay have no period at all. Your periods will return once Mirena is removed. If you do not have a period for 6 weeks during Mirena use, contact your healthcare provider to rule out pregnancy.
Why your menstrual cycle may change

The reason many women may have lighter periods or stop having periods altogether with Mirena centers on the uterine lining.

Typically, this is how your period works:

* Every month, the lining of the uterus thickens during the first half of your menstrual cycle
* The lining is shed as menstrual flow
* On average, a woman's menstrual flow lasts 3 to 4 days. It may be shorter or longer, depending on the woman

Once Mirena is properly placed:

* The levonorgestrel in Mirena reduces the monthly thickening of the lining of your uterus
* Less thickening means less menstrual flow
* Eventually your menstrual flow may stop completely

Once Mirena is removed, your menstrual cycle will come back

If you have not gotten your period or have other symptoms of pregnancy during the first 6 weeks of use, contact your healthcare provider to rule out pregnancy.

More Mirena Information

* Patient Prescribing Information
* Safety Information

Just The Facts
Just The Facts
Find out why Mirena might be a good choice for women who don't want to think about taking birth control every day.

Track Your Periods
Track Your Periods
Keep track of your periods and bleeding patterns with the Mirena Diary.

Could Mirena Be Right
for You?
Could Mirena Be Right For You?
How does Mirena compare with other forms of birth control?


INDICATIONS & USAGE
Mirena (levonorgestrel-releasing intrauterine system) is a hormone-releasing system placed in your uterus to prevent pregnancy for as long as you want for up to 5 years. Mirena also treats heavy periods in women who choose intrauterine contraception.

IMPORTANT SAFETY INFORMATION ABOUT MIRENA
Only you and your healthcare provider can decide if Mirena is right for you. Mirena is recommended for women who have had a child.

* Don't use Mirena if you have a pelvic infection, get infections easily or have certain cancers. Less than 1% of users get a serious infection called pelvic inflammatory disease. If you have persistent pelvic or abdominal pain, see your healthcare provider.
* Mirena may attach to or go through the wall of the uterus and cause other problems. If Mirena comes out, use back-up birth control and call your healthcare provider.
* Although uncommon, pregnancy while using Mirena can be life threatening and may result in loss of pregnancy or fertility.
* Ovarian cysts may occur and usually disappear.
* Bleeding and spotting may increase in the first few months and continue to be irregular. Periods over time may become shorter, lighter or even stop.

Mirena does not protect against HIV or STDs.

Vajazzle your Va Jay Jay!

Have you ever wondered what it would be like to put rhinestones on your vagina? Okay, maybe not. But this is the latest craze to hit spas. Jennifer Love Hewwit started this crazy hit of hot gluing crystals to your public area in shapes such as hearts, butterflies, etc. Crystals may come loose after sexual activity or showering, but you should get some replacement stones with your service. Pre-made jazzles with glue backing can be purchased as well. Prices average around $120 for custom designs, and $25 for a pre-made vajazzle.

See website for more information!
http://www.vajazzling.com/

Jerseylicious Renewed!...and other shows about our great state!

For those of you who have been living in a hole, "Jerseylicious" is the Style Network's hit new series about daily drama in a central New Jersey Salon, The Gatsby. Being a cosmetologist, I can tell you that this show is not "The Hills". The drama and daily mishaps you will see are completely real which is why I am thrilled to say it has been renewed for a second season! The finale will premiere tonight on Style at 10pm.

Believe it or not, we actually have quite a few reality shows lately that have been, or are going to be taped here in New Jersey. MTV's the "Jersey Shore" is set to return to Seaside Heights this summer to film their second season. Meanwhile TLC's "Cake Boss" which is filmed on location in Hoboken is premiering it's third season May 21st. Kimora Lee Simmon's filmed the first two seasons of here show "Life in The Fab Lane" in Upper Saddle River where she resides.

The second season of the “The Real Housewives of New Jersey” premiered May 3, delivering the highest ratings for a Monday night in network history, and boosting viewership by 36% over the first season premiere. “Jersey Couture,” Oxygen’s new reality show about the family behind Diane & Co., the Freehold-based head of glam formal wear, premieres June 1st.

So there you have it. Be proud to be a Jersey Girl!

Topics for the upcoming week:

Monday- Vajazzling

Tuesday- Hot Summer Bags

Wednesday- Hair extensions: tacky or hot?

Thursday- Sensory Deprivation Tank...would you?


Friday- Goldfish in your pedicure?!

I want Rhianna's haircut.....and more celeb hair trends!

Up do's, barrettes, and headbands, oh my! Lately we are seeing tons of classy chignons, some with braids, barrettes, headbands, or scarves. Think styles that are very 1920's but with a modern day twist. Pin curls, side waves, and low hung ponytails. I love a piecey look (face frame, layers) which can really be enhanced with the use of a flat iron and anti frizz serum.

Try QVC.com for Jessica Simpson's line of "Updo with Ken Paves" extensions. They have all the latest styles (chignon, shag bangs, piecey layers) in wigs and clip in extensions. Prices start around $50. The extensions can be, get this...straight ironed, blow dried, curled, and washed like human hair! They will save you in the morning if you are in a rush for work ( for more tips, see 5 minute makeup).

For some easy tips on how to create your own chignon and other styles, try the link to the video series!

http://www.ehow.com/video_4409297_elegant-hair-styling-techniques-women.html

Yoga in the Garden State

I'm not a big "Yogie", but with the whole Yoga revolution, it seems today almost everyone has at least tried yoga on for size. With a more health conscious community, yoga studios, yoga classes at the YMCA/JCC, and pilates classes are showing up all over.

I have only attended one Yoga Studio, Integral Yoga Institute in Fairlawn. I have been to several lectures there and attended their Hatha Beginners class.

From the IYI website: WHAT TO WEAR: We suggest comfortable, modest clothing that will allow the body to stretch easily, such as a leotard, sweatpants and a shirt, or shorts and a T-shirt. Please also refrain from wearing heavily scented perfumes.

PRECAUTIONS: If you have any major health problems, please let the teacher know before class. During their menstrual periods, women are encouraged to practice more gently, with more emphasis on deep relaxation and alternate nostril breathing. It is advised that pregnant women refrain from taking our regular class. Please call to inquire about Pre-Natal Classes.

HATHA I - BEGINNERS

The beginner classes introduce you to the physical yoga postures, breathing techniques and forms of meditation designed to relax the body, make it more supple, increase vitality and inner strength, which in turn relaxes the nerves and calms the mind.

For additional information regarding the Integral Yoga Institute in Fairlawn and their classes or yoga teacher training ($2700.00) , call (201) 796-7585


And of course, my favorite aspect of yoga....the fashion. By far my two favorite stores for yoga gear are Old Navy and Victoria's Secret.

Check out some of these reviews (good and bad) on these $19.50 Old Navy Yoga Pants

http://oldnavy.gap.com/browse/product.do?cid=41726&vid=3&pid=633125&scid=633125042


My Favorite Pants!

Review Date:10-15-2009
Review Comment:I just got these and I absolutely love them! The fold over design makes my butt less noticeable (whereas any other pants other than jeans make it look much larger). Yay! I can finally wear comfortable pants and still look good! I almost bought pants similar to these at [...] for way more (2 for $50). These are great quality at a fantastic price ([$]). And they are super cute. I bought them in "tossed hearts" and plan to buy more in other colors. A little bit long but fit ok when wearing shoes. I plan to wear these EVERYWHERE!


Review Summary:Truly comfortable for working out

Review Date:10-10-2009
Review Comment:I have been purchasing these yoga pants for about five years. I am truly happy to see they have not changed the comfort. I buy about ten pairs at a time and wear them everyday. I do a lot of cardio, and they are the only pants I will wear. They accent your figure perfectly. Would reccommend these to anyone looking for curve appeal and comfort.


Review Summary:Fade after a few washes
Review Date:12-16-2009
Review Comment:Love these yoga pants but unfortunately they fade after a few washes and look old. I don't like the faded black look much.


Review Summary:
Review Date:10-29-2009
Review Comment:The waist on these is a little stiff. I have a small waist and bigger hips so there is a little gap between the waist band and my body. I have to pull the waist band down pretty low and it still moves around during my practice. I know some women who swear by these pants, but they're just not right for my body. Would not buy again.

10% Tan Tax Increase

The recent health care bill passed by President Obama has now imposed a 10% increase on tanning salon services. I am not an advocate of tanning for the health of your skin and do not personally like it. I have only been tanning once or twice and found that I burned more than tanned. But for those of you who do tan, check out this article on CNN for more on the new tax:

http://money.cnn.com/2010/03/24/news/economy/tanning_tax/

It's a spa life!

Working in a spa you meet all sorts of people. On a daily basis I come across celebrities, people with money, people who don't have money, people who wish they had money or are pretending to have money, people on unemployment, people who think they are better than me....you get the idea. But whatever kind of person it is who I am servicing, that fact is, that's what it is...a service. This is a service industry. People want to be pampered. Northern New Jersey is a spa Mecca. There are tons of competing spas, some better than other (some that treat their employees better than others) that rank right up with those in Midtown.

Here is a list of some of my favorite spa services that will give you that indulgent vacation in the city feel (and quality) without traveling far!:

The Fountain Spa (Ramsey and Hackensack) :

Pearl Ritual Facial

Product ID : PRF

Lighten and brighten your skin with the use of rare pearl powder. Pearl powder has been used for centuries to remineralize, hydrate and oxygenate the skin. Brightening extracts provide for an effective approach to reduce hyperpigmentation and dark spots. Your skin will have a luminous glow!

Price: $125.00

Reflexology

Product ID : R

Based on the science that there are reflex areas in the feet that correspond to all of the parts of your body, this massage will relax and rejuvenate you.

Price: $98.00


The Woodhouse Day Spa (Montclair)

The Woodhouse Four-Handed Massage

Our Signature Massage integrates rhythmic, relaxing massage techniques with reflexology and scalp therapy. A therapeutic, duet massage is performed by two therapists whose coordinated movements induce relaxation and ease tension. To promote self balance and clarity, chakra stones are placed on the energy centers of the body. A soothing scalp massage and reflexology will leave you with a sense of calm and well-being. The organic, balancing massage oil used during this treatment soothes the senses and nourishes the skin. Emerge renewed, refreshed and relaxed.

80 minutes $246.10

The Woodhouse Pedicure

Slip into a state of total relaxation with our detailed Signature Pedicure. Your experience begins with an organic cleansing in an enriched mineral bath to invigorate sore, tired feet. A stimulating massage is performed with an ultra-rich exfoliant infused with micro-algae to promote circulation while eliminating calluses. A wild crafted ginger mask is applied for deep hydration. Enjoy a total state of relaxation as warm volcanic stones are massaged onto the lower legs and feet followed by reflexology to balance and center. Your experience is complete with an organic moisture cream and the perfect polish.

80 minutes $100.00

Panico Salon and Spa (Ridgewood and Oradell)

Best for waxing, get my eyebrows done here ($17.00)



Check in tomorrow for tales of the tanning salons and info on the new tan tax in our area!

Summer Dresses!

Yep, it's that time gals...strappy sandals and cute summer dresses and boy oh boy are we seeing some new trends that all my girls should be aware of! ;)

First off be sure to grab anything that zips. That's right. Zippers are tres sexy. They give the illusion you can just unzip and slink into something more comfortable. Lace is also very in this summer season. Other prints including plaid and polka dots are also exceedingly popular. Try to look for anything in this seasons hottest colors moss green/light blue/plum/ or yellow. I love Victoria's Secret Bra Top Dresses because they include a built in VS Ipex bra. Though a little more pricey, they have a large range of styles and when you include the price of the built in bra, it's actually a real bargain.

Try some of my other favs like Delias.com or Wetseal.com for dresses like that pictured at left. Check in tomorrow for Urban Spa Life in Northern New Jersey!

5 Minute Makeup

If you're in a rush in the a.m., one way to cut back on time is to know how to get a great look with a 5 minute makeup. First off, always keep your liquid foundation in the bathroom (even if you do the rest of your face in another room). When you get out of the shower, dry your face and apply the foundation. As you go about doing your hair this allows the liquid foundation time to set on your face. Never apply a powder directly after a liquid or it will look really cakey.

Now set those clocks....and whip out the 6 tools to live by...mineral powder for an airbrushed look (I like Covergirl truBlend minerals www.covergirl.com ), mineral blush, eyeshadow, brow/eye pencil, mascara, and lip gloss.

Step 1: Sweep a thin layer of mineral powder from jawbone to forehead (45 seconds)

Step 2: Suck in cheeks and brush blush over apple of cheeks and t-zone ( 10 seconds )

Step 3: Taking a combo brow/eye pencil gently brush over your natural brows to darken and define, no more than 1 shade though! Line bottom outer corners of eyes (1 minute)

Step 4: Using your finger smudge shadow on lids. I always use my fingers to blend to give a more natural look. For darker skin tones, go for violet hues, but not too heavy unless you are going out at night! For fair tones, go peachy for day and dark blue for evening. (30 seconds)

Step 5: Line upper and lower lashes with mascara (1 minute 15 seconds)

Step 6: Run gloss over lips (15 seconds)

Good Morning Gorgeous!

Tune in tomorrow for this summer's hottest dresses!

Upcoming blog schedule!

Hey guys! Here's a run down of this weeks topics. Be sure to check in!

Monday- 5 minute makeup
Tuesday- Summer dress trends
Wednesday- Urban spa life in Northern NJ
Thursday- Tanning in New Jersey. A way of life?
Friday- Yoga in the Garden State
Saturday- Celebrity hair trends
Sunday- Jerseylicious

Get out those flip flops America! (But please....get a pedi first)

Hey Folks! Rebecca here. Cosmetologist to the Montclair elite. I am here to educate you on everything beauty, fashion, and wellness. With the temps climbing you ladies (and gents) are probably itching to break out the flip flops. Terrific! Now I want you to reach down and feel your heels. Calloused? Hard? Unattractive. Go get a pedi! I expect that you all have been maintaining your manicures and pedicures over the winter months but for those who have neglected your tootsies this is the very first thing you must do when it starts to sizzle. For those of you with darker skin tones a gold, orange, deep red/purple polish would look amazing. For those with a paler complexion we are seeing big trends with light purples, soft pinks, greens, and metallic blues.

Now lets get to the sandals... flip flops may be cute for the weekend, but they are not work appropriate (unless you work in a spa like me...then you can wear them all the time!). If you like the comfort of a flip flop but want a more updated style try www.shoesthatloveyou.com . The OKAb brand is big in the Spa industry as a more stylized version of a "crock".

Last year's gladiator sandal trend is still one to watch. If you have shied away from it in the past, try Kmart for cheap gladiators from Route 66 until you figure out if you are comfortable with the style. And here's to my latest and greatest shoe trend....rain boots!!!! Whenever it comes to fashion, go to the source. Kate Moss. Seen wearing rain boots frolicking through mud sparking my favorite new found obsession. No boring rain boots here. Try Zappos.com for fun plaids and prints starting at 49 bucks. Remember to never tuck a rain boot. Pair with skinny jeans, leggings, or a cute dress.

(Shoe Pictured by American Outfitters)

Check out tomorrow for 5 minute makeup tips!